Dr. Cresci
Coping with Seasonal Affective Disorder
In today's fast-paced world, the changing seasons can have a significant impact on our mental well-being. As we embrace the beauty of...
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Dr. Cresci
Jul 143 min
Navigating the Mental Health Impacts of Extreme Heat: A Therapist’s Perspective
As summer intensifies and heatwaves become more frequent, the impact of extreme temperatures extends beyond physical health, reaching...
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Dr. Cresci
Jul 72 min
Moving Forward: The Path to Self-Forgiveness
Hello everyone, As a therapist, I've had the privilege of working with many individuals who are on a journey of healing and...
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Dr. Cresci
Jun 212 min
Breaking the Pattern: Why We Repeat Relationship Dynamics and How Psychotherapy Can Help
In the realm of romantic relationships, it's not uncommon for individuals to find themselves stuck in repetitive patterns that seem to...
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Dr. Cresci
Jun 23 min
Recovering From a Breakup
Breakups are tough and can lead to significant emotional distress, often resulting in depression. As a therapist, I understand how...
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Dr. Cresci
Apr 192 min
Finding Relief: Overcoming Anxiety, Sadness, and Substance Abuse
Finding Relief: Overcoming Anxiety, Sadness, and Substance Abuse Image Description: A serene and peaceful image depicting a person...
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Dr. Cresci
Apr 193 min
From Crisis to Calm: How Psychotherapy Can Transform Your Life
From Crisis to Calm: How Psychotherapy Can Transform Your Life Image Description: A serene image of a person sitting on a comfortable...
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Dr. Cresci
Apr 192 min
Unlocking the Mind-Body Connection: A Holistic Approach to Psychotherapy
Unlocking the Mind-Body Connection: A Holistic Approach to Psychotherapy In today's fast-paced world, it's easy to feel overwhelmed,...
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